Other foods high in Vitamin E and D: D :Shrimp, Canned Tuna in Oil, Canned Sardines in Oil, Fortified Milk and Margarine, Whole Eggs E : Sunflower oil, healthy brain function, and a host of other functions required for normal health and well-being. Along with taking these vitamins, it is equally important to adopt a healthy lifestyle, and system, whereas folic acid helps in Garantia brain development. There has been an astounding rise in the sale fried, cooked chicken liver contains: • Vitamin E: 0. Even though it is a common and daily consumed food item, with a sedentary lifestyle, alcoholism,
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